Heal Yourself

Mastermind

6 Weeks Transformation Container

This is the program that transforms

your health for good

For those who desire to rapidly transform their health, want to learn how to heal themselves, experience big shifts and are ready to create magic. No matter the health issues (anxiety, skin issues, breast imbalances, weight loss, digestive problems) you’ll learn the interconnectedness of the body, how all health issues are connected and how to heal yourself to achieve quick results.

The focus is on 3 areas:

• Stress |Releasing the accumulated stress, trauma and trapped emotions

• Nutrition | Optimizing vitamins and minerals, correcting nutrient deficiencies

• Mind |Mindset, perception and beliefs

This Container Includes

• 6 Weeks Support + Accountability

• Lifetime Access to all programs

• 4 x 1hr Calls

• Unlimited Voxer Support

Biweekly Sessions

Here are some topics we will cover. The trainings will be built around client issues and goals, don’t worry if you don’t see your goal or issue below. We will tailor topics to address everyone’s imbalances.

• Women’s Holistic Health

  • Hormones, Breast Health, Menstrual Cycles

  • Digestive issues

  • Anxiety and chronic stress

  • Chronic health issues: lime, RA , weight gain, etc.

  • How to bring your body into homeostasis in less than 15 min

• Holistic Nutrition + Supplementation + Herbs

  • What to eat and how to eat to for optimal nutrition

  • Nutrient deficiencies and how to correct them

  • Importance of water, how to structure and detox without expensive gadgets

  • Hydrating with minerals

  • What herbs to use and when

• Beauty

  • Skin: how to increase collagen, heal melasma, heal wrinkles, scarring, healing acne, etc.

  • Hair: how to deal with loss, growing it out, reducing/stopping greying

  • My favorite health tips and tools everyone needs to know and have at home

  • Castor oil, iodine, DMSO, Vitamin C, etc.

• Mindset, Intention + Stories

  • You will adopt a new mindset to heal rapidly, effortlessly and achieve your goals with ease.

  • Creating new stories that support our health and life goals

  • Understand and dissolve root causes

  • Honouring your intuition on your healing journey

  • What to say and think to reach your goals and accelerate your healing journey

  • How to set and use intentions for rapid success

• Fascia, Stress, Inflammation, Trapped Emotions

  • How to work with our fascia to accelerate our healing

  • Learn how to reduce your inflammation, calm your nervous system and get out of fight or flight without increased supplementation

  • Learn how your imbalances are connected to your organs and trapped emotions

  • How to release trapped emotions and stress stored and accumulated in the body

In this program you will:

• Become your own empowered healer

• Understand your body and what it needs. Learn how to decipher symptoms and what your body is communicating with you.

• Learn the impact of nutrients of deficiencies and how to optimize them to heal quickly.

• Discover how to work with fascia to release years of accumulated stress, trauma and stored emotions.

• Learn how to reduce your inflammation, calm your nervous system and get out of fight or flight permanently

• You will adopt a new mindset to heal rapidly, effortlessly and achieve your goals with ease.

• Find support, community and accountability

• Achieve mental and physical alignment.

• Improve your relationship to self and with others (your relationships will mirror how you feel about yourself. When we feel good, relaxed and at ease, people in our lives will mirror this back)

• Increase your value and self worth (when we release trapped emotions our confidence and feelings of worth skyrocket)

• Drop the struggle and achieve your health goals quickly and easily (we’re talking hours and days)

• Love and honor your body

• Feel so damn good in your body it will blow your mind!

When you’re committed and

show up everyday, your health

can transform in days.

Terms + Conditions

• All Sales Final. No refunds.

• You have lifetime access to the materials inside the container